Alexander Elebro

The final moment before the pull under. A very photo friendly position Can you guess what lift it is? #socsportswear

Stretch out people, because a new week is coming #socsportswear

Week 5 Five weeks into my muscle-up challenge and it still feels good! I’m going from 1 strict muscle-up + 9 kipping, 2+8 and so on. All the way to 10 strict muscle-ups!... I did 5+5 today. It will be heavy for real around 7+ strict! #socsportswear #tyngre #nocco #barebells #crossfit #muscleup #muscleupchallenge #crossfitchallenge