Taekwon-Do ITF & Mixed martial arts

Number of ITF Taekwon-Do belts is 6 Belts ( white - yellow - green - blue - red - black ), almost like the other martial arts and each belt is divided into two and each level called Kup, as an example: white belt 10-kup, then one is subject to the test after he completes his training and duties required in the form and then moved to the level of half yellow 9-kup( white belt with yellow stripe ), and after another period turns to yellow level. The black belt Who is also divided for another nine stages and it is called Dan for each level. #taekwondoitf #itftkd

It's not just a sport it's an army!

Ignacio Capllonch - ITF Taekwon-Do fighter and kickboxer, fighting in kickboxing ring that the low kicks are allowed! #taekwondoitf #taekwondo #kickboxing

Some of the arabs ITF Taekwon-Do fighters in Lebanon in the middle east

The names of the main kicks in Taekwon-Do! #taekwondo #itftkd #taekwondoitf